Things You Should Do After Your Hernia Treatment

Remember
that "Friends" episode where Joey got trouble with hernia? Upon
seeing the protruded organ from Joey's side, Chandler got very
concerned and told Joey that he should go and see the doctor.
Well, you know the rest
of the story. Though Joey made us all laugh with his charming
character and got his condition treated, it was clear that having
hernia is not funny at all.

Hernia
is caused when a torn muscle that makes up the wall of the
midsection, usually the abdomen or groin area, allows intestinal
parts underneath to poke, hence, giving a weird protrusion on the
skin.
Because hernia can
either be painful or not, every now and then, the bugling may
stop. There are people who don't even bother seeking medical
help. Whether the bulging ceases and you feel no pain or not, it
is wise to go and see your doctor.

Hernia
surgery is a usual procedure and many of them are being done by
surgeons specializing in
navel hernia in Los
Angeles. This procedure is done by creating a small incision
within the area where the hernia appeared. Plastic mesh is then
inserted into the affected area to strengthen the weakened muscle
section.

The
success rate of hernia surgery is very high but to ensure more
positive results, you have to follow the right steps for

post
hernia surgery in Los Angeles
.
Follow these sensible
steps carefully and you will truly have a worriless, speedy, and
efficient road to full recovery.

For
the first one and a half to two months after your surgery,
refrain from lifting heavy stuff or stretching movements which
entails you to place your hands over your head. This can strain
the incision and artificial mesh, which can lead to the reopening
of the wound, hindering the proper healing process.
However, you also need
to move lightly on a regular basis as this helps strengthen the
muscles within the treated area. Staying in bed with very little
movement for several days or weeks after your treatment is not
advisable. Just avoid heavy lifting for the time being till your
wound is fully healed.

Always
monitor your wounds; should there be a persistent leaking for
some days after your surgery, inform your doctor right away as
you might have an infection. Otherwise, if you noticed that the
leak stops a few days after the surgery, then that should not
raise too much of a worry. Furthermore, if you notice there is a
new protrusion, contact your doctor at once.

Meats,
dairy products, nuts and legumes are good sources of high
protein. These foods are necessary for the fast repair and
healing of your abdominal or groin muscles.
So eat these
high-protein foods and you'll surely be living hernia-free days
shortly.