Workout

I'm completely thrilled with today's workout! I ran the same route again and was able to make it over the hill and continue running for about another hundred yards! I still want to be able to pick up and pace and continue running longer and longer distances. My ultimate goal is to condition enough to join my high school's cross country team.As for the food, that went pretty well. I'm still struggling with deciding what to eat and how much, but I'm doing the best I can. I drank a lot more water today and feel very refreshed. I ate before bedtime, so that's not very good. Also, I've heard that lunch meat is bad for you and that's a staple for my, well, lunch. Hmm, I'm going to have to come up with some alternatives.