Workout

Today, I felt that my workout went pretty well. I ran a lot farther than I thought I would be able to and if it weren't for that huge hill, I think I would have kept going for a little while longer. I feel great, too and I'm itching to do it again tomorrow. My first goal is to be able to make it over that hill and pick up my pace.Of course, with working out also comes the notion of eating healthy. I hate it because when I try to eat healthy I always worry about eating to much so food is constantly on my mind. This causes me to eat more and I end up feeling like my workout was for nothing. I want to try and be more in tune with my body and be able to know when I'm hungry, when I'm full, and when to stop.