Hello family.  Today was a good day somewhat.  I had 1 cup of coffee, 1 tbps coffee creamer, 5 dried fruits, 1 orange, 3 small 100 calories cup cakes, 1 diet pepsi and a salad with lettuce, mushrooms and 2 boiled eggs.  I definitely did not  take enough to eat to work today.  Sooooooooooooooo, around 2:30 or so, I had a piece of chocolate cake.  The big mamma jamma that comes from Cost co.  The piece was not big, but I made a commitment to share everything.  I plan to have wheat pasta with spaghetti sauce tonight and a yogurt for dessert.  Pray for me cuz I pray for you all.  Much love, P