6 basic natural ways to keep your skin healthy

It is the nature for women to keep them looks beautiful, so the basic thing is the skin. Are you dreaming of having pristine and dewy-soft skin? Or are you one of the precious few who have it and are fretting about how to keep it that way? Tired of reading about sunscreen and toning and seaweed face packs? Well, I have nothing against those solutions, but I am tired of them too. Thus, I am going to list you 6 basic ways to keep your skin healthy.

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1. Keep your face clean: This is an old one too…but we all know that old is gold. If you have oily skin, wash your face in cool water as often as you can and pat dry. This will prevent clogged pores and blackheads.

2. Drink water: people can not live without water, so it is to our skin, to keep our skin well, we should drink more water, Eight to ten glasses will wash out the toxins from your system, cleaning up your body and face!

3. Exfoliate your skin. Exfoliation is one of the main keys to healthy skin. Exfoliating regularly sloughs away dead skin cells to reveal new, soft, smooth skin. It can also help increase circulation and improve the appearance of your skin. Use gentle scrubs to exfoliate the skin on your face and other sensitive areas, and a coarser scrub on parts like elbows and knees.

4. Go to bed early, as we all know, stay up to late is bad to our health and skin, but there are also so many people like to go to bed late, if you keep going to bed late, then you skin will be worse and worse, what's more, if you sleep too late, you will become less health.

5. Eat healthy. Eat healthier things like fish and fresh fruits and vegetables. You can still eat other foods but lower on the intake of fat, sugar, and calories. Some foods have empty calories. Avoid them as much as possible. Try not to eat too much junk food such as potato chips, pizza, cookies, cakes, etc.

6. Don't use any bottled products on your skin! This cannot be stressed enough. Most products even ones claiming to be extremely natural have chemicals that you shouldn't put on your skin! This can be harmful to your skin.

Those are basic tips for you to keep your skin look good, make sure you can do all the five tips, as I have mentioned in the above text, to find a good makeup display stands you can click in www.jianmeilai.com